I created this site not for personal glory, not to sell cheap worthless training aids, not to promote a book or product, but to serve as a guide for all us men out there. Men who have been bitten by the golf bug and know that you are hooked for life. Men who live for the sense of accomplishment felt at the end of an intense workout. Men who are confused and looking for no BS answers to their questions about golf and fitness.
As men we are the last people to stop and ask for help, directions, or admit we don’t know something. Let’s face it, our egos are just too big and our pride gets the best of us. Hell, most of us would rather walk on hot coals before admitting we don’t know how to do something. Unfortunately this gets in the way of learning, especially about things that will provide us with a great benefit, like....our golf game or our health!
I know how confusing it can be to get a straight answer these days. I know that it's not going to do you any good for me to sit here and talk about positive nitrogen balance, managing insulin spikes, or fat mobilization. I know I get a glazed look in my eyes when I start hearing about x-factor degrees, swing planes, and confusing swing mechanics. That is why I will try to provide you with information about nutrition, exercise, and golf in a way that makes sense. My goal is to have you leave this site with enough information to make you dangerous and to start you in the right direction of success. I'm here to answer any and all questions you might have about golf, fitness, or both. So let it all hang out, hold nothing back, and let me know what you think. This is your site, use it.
You will notice that throughout the site I have included links to other locations. I've done this for two reasons: support and clarity of what I'm describing. I link sites that I feel have legitimate information that is relevant to us as men. Nobody is paying me to link their sites. I link only the sites that I feel are credible.
